The Albion Foundation is hosting Baggies Boing Zone - Over 50s Fitness sessions which are funded by the Premier League. The fitness sessions will take place every Wednesday from 10:00 to 11:00am, you can access them by clicking on the Zoom link which will be emailed to you after registration.
Over 50s exercise class is designed to help your feel fitter, stronger and happier during these difficult times. There is no criteria for this class as we have all your needs covered. We have chair based exercises along with more challenging exercises for when you feel ready.
For further information, please contact operations@albionfoundation.co.uk